Sunday Motivation for Female Entrepreneurs!

Are you enjoying your weekend Dolls? I sure am, what a great few months it has been!

As a fresh new week approaches, I wanted to send out some motivational tips for those of you who are like me, prepping for the week ahead! Remember, a Sunday well spent gives a week of content!

Sunday Tips for Entrepreneurs:

  1. Check your calendar for the next two weeks on Sundays!

Looking at your calendar at least two weeks ahead of time before the start of each week will give you a great insight to what is happening immediately in your business. Spending even 10-15 minutes on Sunday looking at what is coming up will give you a fresh perspective on what you can do to make sure that your business is on track. A great idea is to connect with another Diamond Dolls Network member and check in with them to see if they are on track for their two weeks too!


Image: Part Show Part Business Blog

2. Make sure you take time to focus on your health and wellness.

Sundays are traditionally days to relax and for a reason! After a long week of being a female entrepreneur, juggling family and business, it can be a terrible thing to become over worked and stressed. A great ritual to start practising is to focus on doing something for your body and mind on a Sunday. We have started going to TEAM FITNESS on Sundays from 10:00am-11:00am for their BootCamp Group Training. It’s been a great thing to do to start the day while also connecting with other participants! A lot of fun! If you are interested, be sure to connect with the gym and get your first class free!


3. Revisit your Brand and its Goals

This is my personal favorite strategy each week because it allows me to focus in on what I am doing and what my brand stands for. Working, writing, promoting, marketing and the day to day of running a business can be overwhelming. Sometimes we get lost in what we are doing, we forget why we started and what we stand for as CEO’s of our companies. Take a few minutes on Sunday to figure out what it is that you stand for and what your WHY is in your business.



As always, we welcome you to join us for our next event in September and connect with us about becoming a member. Learn more about the membership benefits of the Diamond Dolls Network HERE


About Monika Blichar


Monika Blichar possesses a B.A. from the University of Victoria with a major in English and minor in French. She has also successfully completed the post degree teaching program and is a member of the BC College of Teachers. She is fluent in English, French, Polish and basic Spanish. Her love for culture, languages and artistic pursuits continues to grow as she develops her varied brands nationally and internationally. Monika started the Diamond Dolls Network in 2011 and has worked with thousands of women in business both in the start up phase and professional entrepreneurs in Canada, Europe and Australia. Please visit Monika’s Personal Website for more information. 

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